Presence and Passion for Living with Lindsay Titus
Show Title: Presence and Passion for Living with Lindsay Titus
Power Quote: “Emotions are energy in motion”
Description:
How do you take care of yourself when you are so busy taking care of others? How can you be present when there is so much to do? What’s the meaning of life? Okay, we won’t go quite that deep in today’s show, but we will explore ideas around being authentic and loving your life, and we will give you six techniques for practicing being present.
Guest Bio:
Lindsay Titus is a passionate, inspirational educator specializing in behavior change and teacher wellness. She is driven every single day to teach other educators how to transform connections and relationships with all students. Over the past 18 years, Lindsay has worked in many different educational settings, all helping her realize one foundational truth to behavior - that behavior change is an inside job! As a speaker, coach, podcaster, and directly working as a behavior specialist today, Lindsay helps educators to define who they are and bring their authentic purpose and passion inside and outside of the classroom!
Warmup questions:
· We always like to start with a celebration. What are you celebrating today?
· Is there a story that will help listeners understand why you are doing what you do?
Questions/Topics/Prompts
· I invited you on because I enjoy your weekly email, especially its emphasis on presence, reflection, and self-care. We will dive into these, but first I want to ask about something I read on your website. When you say “fall back in love with your life”, what do you mean?
· What are the major factors in falling “out” of love with ourselves?
· Let’s talk about presence, what is it, what forms does it take, why is it so essential?
· What is the role of reflection in loving your life?
· It’s easy to say “take care of yourself” but how do people make the mindset shift to actually prioritizing it?
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Closing questions:
· What part of your own leadership are you still trying to get better at?
· If listeners could take just one thing away from today’s podcast, what would it be?
· Before we go, is there anything else that you’d like to share with our listeners?
· Where can people learn more about you and your work…
Sponsorship:
I want to thank IXL for sponsoring this podcast…
Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12.
IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions.
And IXL doesn’t stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more.
It’s no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started.
Close
· Leadership is a journey and thank you for choosing to walk some of this magical path with me.
· You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/
· I love hearing from you so consider email me at frederick@frederickbuskey.com or connecting with me on LinkedIn.
· Please remember to subscribe, rate, and review the podcast.
· Have a great rest of the week, be present for others and, more importantly, take time to reflect and recover so you can continue to live and lead better.
· Cheers!
Lindsay’s links:
Website: www.defineyouniversity.com
Instagram: https://www.instagram.com/lindsaytitusedu/
Frederick’s Links:
Website: https://www.frederickbuskey.com/