Something we do together with Dr. Helen Kelly
What if I could give you three strategies to magically prevent burnout? Do I have your attention?
Full disclosure – I don’t have three strategies, because burnout isn’t about you. It’s about
something bigger. And you can’t prevent burnout. It requires something greater. Sounds a bit
confusing? Playfulness aside, today we are looking at something essential to everyone listening.
We are going to talk about burnout, but I promise you this will be a unique conversation and
something different from the “walk away from work and get your exercise” that is typical of
burnout conversations. Yes, we will encourage you to get exercise, but today is more about
reframing than rejuvenating.
Full disclosure – I don’t have three strategies, because burnout isn’t about you. It’s about
something bigger. And you can’t prevent burnout. It requires something greater. Sounds a bit
confusing? Playfulness aside, today we are looking at something essential to everyone listening.
We are going to talk about burnout, but I promise you this will be a unique conversation and
something different from the “walk away from work and get your exercise” that is typical of
burnout conversations. Yes, we will encourage you to get exercise, but today is more about
reframing than rejuvenating.